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A Simple Joint Care Routine for Travel Days
By: Ana Reisdorf, MS, RD
Travel can be exciting, but long flights, road trips, packed itineraries, and hours of walking can leave your body feeling stiff and out of sync. Whether you’re heading out for a weekend getaway or a longer vacation, having a simple joint care routine while traveling can help support joint comfort, mobility, and flexibility.
Spring Into Motion: Why Proactive Joint Care Matters More Than Ever
By Lauren Panoff, MPH, RD, DipACLM.Spring is a season of renewal. Longer days, warmer air, and the urge to shake off the sluggishness of winter make many of us want to get moving again. But for many people, that seasonal motivation collides with a frustrating reality that joints feel stiff, achy, or just not quite ready for a sudden kickstart.
Spring Ahead: How Quality Rest Can Support Joint Health
Are your joints prepared for longer days ahead?
Rev Up Your Routine: Low-Impact Moves for Joint Support
Keep your resolutions on track with simple, but effective workouts
New Year, Happy Joints: Tips for Joint Support in 2025
Our joints are the cornerstone of movement. Make sure they are supported in the new year and beyond with these helpful tips.
Giving Thanks to Movement with Osteo Bi-Flex®
Celebrating the freedom of movement and the joy of staying active this Thanksgiving.
Support your bones this winter with Vitamin D*
Vitamin D is an important nutrient for healthy bones*
A Cold Weather Joint Care Checklist
As the leaves change color and the air turns crisp, joint health becomes more important than ever. Embrace every minute of the season by stocking up on joint health supplements and following our cold weather checklist to help keep your joints feeling great through every chilly day.
What our Flexer Rewards Members Have to Say
Learn more about what our Flexer Rewards members have to say about their most favorite Osteo Bi-Flex® items!
